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ExoFit Outdoor Fitness

ExoFit: 2-Person Leg Press

Muscle Focus: Strengthens Leg muscles (particularly Quadriceps and Calves), as well as Gluteus Maximus

Training: Sit on the chair and step on the footboard. Stretching legs with force and recover slowly. Repeat. An important workout for developing leg strength, this piece is effective in using your own body weight for resistance.

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ExoFit: 2-Person Leg Press
ExoFit: 2-Person Leg Press

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